You can’t think your way out of a problem you felt your way into.

Healing isn’t about forcing your nervous system to behave, it’s about listening to what your body is trying to tell you. True healing happens when we listen to the body as much as the mind. In therapy, I’ll help you slow down, tune in, and rebuild a relationship with both your mind and body.
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About

You might not remember, but your nervous system does!

When we stay in constant stress and "survival" mode, it can have devastating long-term impacts on our minds and bodies. I've learned that clients come to therapy essentially because of dysregulated nervous systems, regardless of symptoms or diagnosis. You are not broken and I want you to know that healing is profoundly possible. My focus is on the Mind-Body connection and the impact it has on our health and performance. It would be my pleasure to guide you on your healing journey.
Alex Roeder, MSW, LCSW
ART Trained Clinical Therapist

Services

  • Trauma
  • Anxiety
  • Depression
  • Women's Issues
  • Stress
  • Sleep or Insomnia
  • PTSD
  • LGBTQIA+
  • Dementia
  • Grief
  • Athletes & High Level Performance
  • Military/Veteran's Issues
  • Menopause/Perimenopause & Infertility
  • Autoimmunity & Chronic Inflammation

Approaches

  • Art Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Trauma Focused
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Polyvagal
  • Somatic
  • Motivational Interviewing
  • Clinical Supervision and Licensed Supervisors

Insurance Accepted

  • BlueCross and BlueShield
  • Sanford Health Plan
  • Medicare
  • Medicaid

Fees

  • Individual Sessions: $225
  • Couple Sessions: $275

Location

A street map for office location at Fargo, ND 58103-2488

MINDWELL Behavioral Health

Fargo, ND 58103-2488

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